Marathon training schedule
Sunday, January 31, 2010
The long-runs training schedule - which goes on every Sunday up until the London marathon can be found here.
Preliminary Notice of AGM
Thursday, January 28, 2010

Dear Members. This year's AGM will take place on THURSDAY MARCH 18TH at 8pm after a short run. As before it will be held in the functions room of the Liskeard and District Sports Association.
Major decisions about your club are made at this meeting, including the voting in of Committee members. It is important that you attend. Please let me know of any items you have which can be added to the agenda.
Best wishes
Ian Ringer
Message re. new race TAVY 13
Tuesday, January 26, 2010
Dear Runner
Firstly thank you for your kind support for the TAVY 7 in November 2009 - I think you'll agree that it was a fantastic event last year.In view of the phenomenal success of the TAVY 7 Tavistock Athletic Club are hosting a brand new event in 2010 - the TAVY 13.
This is a really exciting year for TAC as it is also our 25th anniversary - so 2010 is an extra special year - and we would like you to be a part of our special year.
The TAVY 13 will take place on Sunday 18 April 2010, starting at 1000 hours from Tavistock College and will follow a lovely route around the beautiful market town of Tavistock.
So .................all you need to do is clear the diary and log on to www.tavy13.com to enter the race.
We look forward to seeing you in April Kind regards and happy running
Claire Pitcher
TAC
Primary Schools X Country
Tuesday, January 12, 2010

The Primary Schools X Country on Friday at Dobwalls is still going ahead. The weather looks to be OK on Friday! The first race starts at 3.45pm
IMPORTANT! - Tuesday 12th speed sessions
Sunday, January 10, 2010
The current freezing weather and snow makes it very unlikely that the speed sessions will take part as specified in the training schedule. Instead it is likely that either a social run around Liskeard and those lanes deemed safe(ish) to run OR a few repetitions around the cricket pitch. In EITHER case you WILL NEED A HEAD TORCH if you have got one.