Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
SUN
23 Jul
8am Lux Park 16 miles
MON
24 Jul
SUMMER BREAK - NO JUNIORS
TUE
25 Jul
6.30pm Lux Park Adults & Juniors led by Paul - Fartlek Session
5 - 6 Mile Run led by Tess/8pm Coaches Meeting
WED
26 Jul
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
27 Jul
6.30pm Village Inn, Rosecraddock - 5-6 Mile New Handicap Route led by Revis - All Welcome
FRI
28 Jul

SAT
29 Jul
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Forum Coached Track session (Lou Coaching)

Social Events / Races
SUN
23 Jul

MON
24 Jul

TUE
25 Jul

WED
26 Jul

THU
27 Jul

FRI
28 Jul

SAT
29 Jul
5K Park Series Lanhydrock/Mt Edgecumbe
Tywardreath Trotter 6.5 Miles

Bideford Half Marathon

09 March 2016
Written by: CHRIS ULLMAN
Another good Sunday''s work for East Cornwall Harriers at Bideford Half Marathon today. 9 Harriers made the trip and the results are in club order : 1.David Robinson 1.21.58 3rd male v40. 2. Ian Littlewood 1.25 40. PB for distance 3. Dave Philp 1.28.15 PB 4. Chris Ullman 1.31.44. These first 4 runners were 3 rd male team - a brilliant performance in such a large field. 5. Glenn Wood 1.39.30 Must be a PB. 6. Ben Harding 1.39.50 Another PB 7. Sharon Daw 1.40.29 4th F V50 8. Mark Andrews 1.40.17 3rd M V55 9. Rob Pick 1.44.20. * times have been adjusted to Chip Times Only 49 seconds covered Glenn,Ben, Sharon & Mark & Rob very close only 4 mins behind. Great to see such consistent running from all the club members who are rightfully pleased with their performances & so good to see so many PB''s. Meanwhile out in Grand Canaria Di Roy with Pat Munn completed the 125 km Trans Gran Canaria event which involved a mind blowing 8000 metres of climb so well done to both of them.