Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
SAT
25 Nov
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Forum Coached Track session
SUN
26 Nov
NO RUN DUE TO MOB MATCH
MON
27 Nov
4-5 Juniors Training Session Lux Park
TUE
28 Nov
6.30pm Lux Park Adults led by Lou Woodgate Road - Juniors led by Revis & Rob Limes Lane.
5 - 6 Mile Run led by Glenn. 8pm Coaches Meeting
WED
29 Nov
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
30 Nov
6.30pm Lux Park Pace 8 miles led by Chris - Inter 8 miles led by Terry - Social 8 miles led by Amy
5 miles led by Tess

Social Events / Races
SAT
25 Nov
5K Park Series Lanhydrock/Mt Edgecumbe
Juniors Sportshall Lux Park 2 - 4pm
SUN
26 Nov
Mob Match Falmouth followed by
Cornish Grand Prix Presentation
MON
27 Nov

TUE
28 Nov

WED
29 Nov

THU
30 Nov

Bideford Half Marathon

09 March 2016
Written by: CHRIS ULLMAN
Another good Sunday''s work for East Cornwall Harriers at Bideford Half Marathon today. 9 Harriers made the trip and the results are in club order : 1.David Robinson 1.21.58 3rd male v40. 2. Ian Littlewood 1.25 40. PB for distance 3. Dave Philp 1.28.15 PB 4. Chris Ullman 1.31.44. These first 4 runners were 3 rd male team - a brilliant performance in such a large field. 5. Glenn Wood 1.39.30 Must be a PB. 6. Ben Harding 1.39.50 Another PB 7. Sharon Daw 1.40.29 4th F V50 8. Mark Andrews 1.40.17 3rd M V55 9. Rob Pick 1.44.20. * times have been adjusted to Chip Times Only 49 seconds covered Glenn,Ben, Sharon & Mark & Rob very close only 4 mins behind. Great to see such consistent running from all the club members who are rightfully pleased with their performances & so good to see so many PB''s. Meanwhile out in Grand Canaria Di Roy with Pat Munn completed the 125 km Trans Gran Canaria event which involved a mind blowing 8000 metres of climb so well done to both of them.