Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
SAT
20 Apr
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgcumbe-Eden-Tamar Trails
SUN
21 Apr
Easter Sunday, no planned session
MON
22 Apr
NO JUNIORS - EASTER BREAK
TUE
23 Apr
6.30pm Lux Park Adults & Juniors led by Lou - Speed and Endurance
5 - 6 Mile Run led by Tess / 8pm Coaches Meeting
WED
24 Apr
6.30pm Lux Park - Run led by Ray / Jog led by Karen S / Walk/Jog led by Lucy O
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling
THU
25 Apr
6.30pm Lux Park 8 miles led by Paul/Mark
5 miles led by Amy
FRI
26 Apr


Social Events / Races
SAT
20 Apr

SUN
21 Apr

MON
22 Apr
Tunnel Ten Run, Fowey
TUE
23 Apr

WED
24 Apr

THU
25 Apr

FRI
26 Apr

Bideford Half Marathon

09 March 2016
Written by: CHRIS ULLMAN
Another good Sunday''s work for East Cornwall Harriers at Bideford Half Marathon today. 9 Harriers made the trip and the results are in club order : 1.David Robinson 1.21.58 3rd male v40. 2. Ian Littlewood 1.25 40. PB for distance 3. Dave Philp 1.28.15 PB 4. Chris Ullman 1.31.44. These first 4 runners were 3 rd male team - a brilliant performance in such a large field. 5. Glenn Wood 1.39.30 Must be a PB. 6. Ben Harding 1.39.50 Another PB 7. Sharon Daw 1.40.29 4th F V50 8. Mark Andrews 1.40.17 3rd M V55 9. Rob Pick 1.44.20. * times have been adjusted to Chip Times Only 49 seconds covered Glenn,Ben, Sharon & Mark & Rob very close only 4 mins behind. Great to see such consistent running from all the club members who are rightfully pleased with their performances & so good to see so many PB''s. Meanwhile out in Grand Canaria Di Roy with Pat Munn completed the 125 km Trans Gran Canaria event which involved a mind blowing 8000 metres of climb so well done to both of them.