Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
TUE
22 Oct
6.30pm Lux Park Adults Miners Way led by Paul / Juniors Miners Way Short led by Revis/Tess
5 - 6 Mile Run led by Jon
WED
23 Oct
6.30pm Lux Park - Run led by Ray/ Jog led by Lucy O/ Walk/Jog led by Sam
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling
THU
24 Oct
6.30pm Lux Park 8 miles led by Paul/Amy
5 miles led by Rob
FRI
25 Oct

SAT
26 Oct
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
27 Oct
8am Lux Park 10 Miles led by Chris
MON
28 Oct
4-5 Juniors Training Session Lux Park

Social Events / Races
TUE
22 Oct

8pm Coaches Meeting
WED
23 Oct

THU
24 Oct

FRI
25 Oct

SAT
26 Oct
Plym Trail Weekend
SUN
27 Oct
Plym Trail Weekend
Tavy 7
MON
28 Oct

Bideford Half Marathon

09 March 2016
Written by: CHRIS ULLMAN
Another good Sunday''s work for East Cornwall Harriers at Bideford Half Marathon today. 9 Harriers made the trip and the results are in club order : 1.David Robinson 1.21.58 3rd male v40. 2. Ian Littlewood 1.25 40. PB for distance 3. Dave Philp 1.28.15 PB 4. Chris Ullman 1.31.44. These first 4 runners were 3 rd male team - a brilliant performance in such a large field. 5. Glenn Wood 1.39.30 Must be a PB. 6. Ben Harding 1.39.50 Another PB 7. Sharon Daw 1.40.29 4th F V50 8. Mark Andrews 1.40.17 3rd M V55 9. Rob Pick 1.44.20. * times have been adjusted to Chip Times Only 49 seconds covered Glenn,Ben, Sharon & Mark & Rob very close only 4 mins behind. Great to see such consistent running from all the club members who are rightfully pleased with their performances & so good to see so many PB''s. Meanwhile out in Grand Canaria Di Roy with Pat Munn completed the 125 km Trans Gran Canaria event which involved a mind blowing 8000 metres of climb so well done to both of them.