Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
FRI
22 Sep

SAT
23 Sep
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Forum Coached Track session
SUN
24 Sep
8am Lux Park 15 Miles
MON
25 Sep
4-5 Juniors Training Session Lux Park
TUE
26 Sep
6.30pm Lux Park Adults & Juniors led by Lou/Paul - Oregan Circuit Session
5 - 6 Mile Run led by Glenn / 8pm Coaches Meeting
WED
27 Sep
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
28 Sep
6.30pm Lux Park Pace 8 miles led by Simon - Inter 8 miles led by Chris - Social 8 miles led by Mark
5 miles led by Craig

Social Events / Races
FRI
22 Sep

SAT
23 Sep
5K Park Series Lanhydrock/Mt Edgecumbe
Lanhydrock 10
SUN
24 Sep
Barnstaple Half
MON
25 Sep

TUE
26 Sep

WED
27 Sep

THU
28 Sep

Bideford Half Marathon

09 March 2016
Written by: CHRIS ULLMAN
Another good Sunday''s work for East Cornwall Harriers at Bideford Half Marathon today. 9 Harriers made the trip and the results are in club order : 1.David Robinson 1.21.58 3rd male v40. 2. Ian Littlewood 1.25 40. PB for distance 3. Dave Philp 1.28.15 PB 4. Chris Ullman 1.31.44. These first 4 runners were 3 rd male team - a brilliant performance in such a large field. 5. Glenn Wood 1.39.30 Must be a PB. 6. Ben Harding 1.39.50 Another PB 7. Sharon Daw 1.40.29 4th F V50 8. Mark Andrews 1.40.17 3rd M V55 9. Rob Pick 1.44.20. * times have been adjusted to Chip Times Only 49 seconds covered Glenn,Ben, Sharon & Mark & Rob very close only 4 mins behind. Great to see such consistent running from all the club members who are rightfully pleased with their performances & so good to see so many PB''s. Meanwhile out in Grand Canaria Di Roy with Pat Munn completed the 125 km Trans Gran Canaria event which involved a mind blowing 8000 metres of climb so well done to both of them.