Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
SAT
20 Apr 		8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgcumbe-Eden-Tamar Trails
SUN
21 Apr 		Easter Sunday, no planned session
MON
22 Apr 		NO JUNIORS - EASTER BREAK
TUE
23 Apr 		6.30pm Lux Park Adults & Juniors led by Lou - Speed and Endurance
5 - 6 Mile Run led by Tess / 8pm Coaches Meeting
WED
24 Apr 		6.30pm Lux Park - Run led by Ray / Jog led by Karen S / Walk/Jog led by Lucy O
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling
THU
25 Apr 		6.30pm Lux Park 8 miles led by Paul/Mark
5 miles led by Amy
FRI
26 Apr

Social Events / Races
SAT
20 Apr
SUN
21 Apr
MON
22 Apr 		Tunnel Ten Run, Fowey
TUE
23 Apr
WED
24 Apr
THU
25 Apr
FRI
26 Apr

Camel Trail Big Run

09 March 2016
Written by: CHRIS ULLMAN


As well as Bideford Half 11 Harriers went to the Big Run on the Camel trail - 8 ran The Serious Run 11 miles & Rosie Goldsworthy & Steve Beazeley went Super serious 17 miles. Results were for the 11 mile serious run :

Ali Leighton 2.11.00
Zoe Maycox 2.11.02
Barry Stanford 2.10.58
Anita Taylor 2.11.03
Craig Vaughnley 1.35.06
Dave Lean 2.11.02
Jackie Leftly 2.11.03
Nikki Pritchard 1.58.28
For the super serious 17 miles run :
Rosie Goldsworthy 2.11.35 [very fast indeed.]
Steve Beazeley 3.23.31
Well done all of you especially those running over 10 miles for the 1st time which were Barry Stanford, Ali Leighton Jackie Leftly.  Just to show that running is fun ! smile emoticon