Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
FRI
22 Sep
SAT
23 Sep 		8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Forum Coached Track session
SUN
24 Sep 		8am Lux Park 15 Miles
MON
25 Sep 		4-5 Juniors Training Session Lux Park
TUE
26 Sep 		6.30pm Lux Park Adults & Juniors led by Lou/Paul - Oregan Circuit Session
5 - 6 Mile Run led by Glenn / 8pm Coaches Meeting
WED
27 Sep 		6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
28 Sep 		6.30pm Lux Park Pace 8 miles led by Simon - Inter 8 miles led by Chris - Social 8 miles led by Mark
5 miles led by Craig

Social Events / Races
FRI
22 Sep
SAT
23 Sep 		5K Park Series Lanhydrock/Mt Edgecumbe
Lanhydrock 10
SUN
24 Sep 		Barnstaple Half
MON
25 Sep
TUE
26 Sep
WED
27 Sep
THU
28 Sep

Camel Trail Big Run

09 March 2016
Written by: CHRIS ULLMAN


As well as Bideford Half 11 Harriers went to the Big Run on the Camel trail - 8 ran The Serious Run 11 miles & Rosie Goldsworthy & Steve Beazeley went Super serious 17 miles. Results were for the 11 mile serious run :

Ali Leighton 2.11.00
Zoe Maycox 2.11.02
Barry Stanford 2.10.58
Anita Taylor 2.11.03
Craig Vaughnley 1.35.06
Dave Lean 2.11.02
Jackie Leftly 2.11.03
Nikki Pritchard 1.58.28
For the super serious 17 miles run :
Rosie Goldsworthy 2.11.35 [very fast indeed.]
Steve Beazeley 3.23.31
Well done all of you especially those running over 10 miles for the 1st time which were Barry Stanford, Ali Leighton Jackie Leftly.  Just to show that running is fun ! smile emoticon