Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
MON
24 Jun 		4-5 Juniors Training Session Lux Park
TUE
25 Jun 		6.30pm Lux Park Adults & Juniors led by Terry - Timed Pyramid
5 - 6 Mile Run led by Jon / (Coaches meeting will be via email due to Boconnoc)
WED
26 Jun 		6.30pm Lux Park - Run led by Karen S - Jog led by Lucy S - Walk/Jog led by Sam
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling
THU
27 Jun 		6.30pm Lux Park 8 miles led by Revis/Craig
5 miles led by Amy
FRI
28 Jun
SAT
29 Jun 		8.30am Beach Session led by Terry/Lou. Meet Quay Carpark, everyone welcome. Breakfast after.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
30 Jun 		8am Lux Park 8 Miles

Social Events / Races
MON
24 Jun
TUE
25 Jun 		Boconnoc 5
WED
26 Jun
THU
27 Jun
FRI
28 Jun
SAT
29 Jun 		Umborne UG 10K
SUN
30 Jun

Camel Trail Big Run

09 March 2016
Written by: CHRIS ULLMAN


As well as Bideford Half 11 Harriers went to the Big Run on the Camel trail - 8 ran The Serious Run 11 miles & Rosie Goldsworthy & Steve Beazeley went Super serious 17 miles. Results were for the 11 mile serious run :

Ali Leighton 2.11.00
Zoe Maycox 2.11.02
Barry Stanford 2.10.58
Anita Taylor 2.11.03
Craig Vaughnley 1.35.06
Dave Lean 2.11.02
Jackie Leftly 2.11.03
Nikki Pritchard 1.58.28
For the super serious 17 miles run :
Rosie Goldsworthy 2.11.35 [very fast indeed.]
Steve Beazeley 3.23.31
Well done all of you especially those running over 10 miles for the 1st time which were Barry Stanford, Ali Leighton Jackie Leftly.  Just to show that running is fun ! smile emoticon