Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
MON
24 Jun
4-5 Juniors Training Session Lux Park
TUE
25 Jun
6.30pm Lux Park Adults & Juniors led by Terry - Timed Pyramid
5 - 6 Mile Run led by Jon / (Coaches meeting will be via email due to Boconnoc)
WED
26 Jun
6.30pm Lux Park - Run led by Karen S - Jog led by Lucy S - Walk/Jog led by Sam
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling
THU
27 Jun
6.30pm Lux Park 8 miles led by Revis/Craig
5 miles led by Amy
FRI
28 Jun

SAT
29 Jun
8.30am Beach Session led by Terry/Lou. Meet Quay Carpark, everyone welcome. Breakfast after.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
30 Jun
8am Lux Park 8 Miles

Social Events / Races
MON
24 Jun

TUE
25 Jun
Boconnoc 5
WED
26 Jun

THU
27 Jun

FRI
28 Jun

SAT
29 Jun
Umborne UG 10K
SUN
30 Jun

Newquay 10k - payment due

30 November 2018
Written by: CHRIS ULLMAN

Newquay 10k club places all gone. The race is now officially sold out. The reserve list has also been filled. It is now time for payment, please see Chris Ullman or Lyndsey Saunders with payment and t-shirt size.