Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
WED
19 Dec
6.30pm Lux Park Christmas Run - Wear something Festive!!
THU
20 Dec
6.30pm Lux Park for Turkey Trot Pub Crawl around Liskeard. Adults only, bring money, wear
something festive!!!!
FRI
21 Dec

SAT
22 Dec
8am Foredown Car Park Breakfast Social Run (Trevallicks) 5 miles – All welcome - Contact Mark Andrews
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
23 Dec
8am Minions Hurlers Car Park 10- miles Social run to Plantation – All welcome
MON
24 Dec
NO JUNIORS - CHRISTMAS BREAK
TUE
25 Dec
CHRISTMAS DAY - MERRY CHRISTMAS EVERYONE

Social Events / Races
WED
19 Dec

THU
20 Dec

FRI
21 Dec

SAT
22 Dec

SUN
23 Dec
Scrooge
MON
24 Dec

TUE
25 Dec


Upcoming Social Events
Book your place TODAY for the ECH Post Christmas Party on Saturday 12th January 2019!!

The event is being held at the British Legion with a buffet by Tapenades and a disco to dance the night away. Find out about this event and other upcoming social events on our new social page here or download the Christmas Party booking form to get your ticket now.

Harrier of the Month
Congratulations Oli Jones on being Harrier of the Month for October. Nominate your candidate for next month by contacting Glenn Wood here.

Christmas Santa Run Pensilva 22nd Dec 11am



A great Christmas run for adults and children taking place in Pensilva, Children £8.00 - Kids will receive a Christmas Selection box and a quality Santa Enamel Medal. Adults are free to take part ( we ask for a small donation ) Adults will recieve a large quality enamel medal (NO selection box for the adults)

If you can Marshal please let me know !

If you have already registered ( for the old date ) you do not need to register.

See you on the 22nd December 11am Millennium House

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The return of the Duchy 20

11 December 2018

One of the regular fixtures for London marathon trainers has been the Duchy 20. It folded along with the Duchy Marathon in 2013. However it has been resurrected for next year, and you can go online to Enter the Duchy 20



Cheryl & Mike''s Christmas Mince Pie night!!!

05 December 2018

Tomorrow evening offers a post run festive nibble. Cheryl and Mike have very kindly offered to provide mince pies and cream. So come an join us at LDSA Sports Bar Lux Park after the run.



Harriers Race Report 3 December 2018



ECH Race Report for 2nd December 2018.

On 27 November 2018 Ian Littlewood was the sole Harrier to run in the 5 Mile Roller Coaster trail race at the Tamar Trails Centre. Five challenging hills in 5 miles give this race its name. Ian put in a brilliant run with his dog Thelma to finish in 34m 39 secs - 2nd CaniCross and 3rd overall. A brilliant run on slippery trails.

On Sunday 3 December it was Round 5 of the Cornwall Multi Terrain Series of 10 races. This was the Race for Wildlife where some of ...

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Newquay 10k - payment due

30 November 2018

Newquay 10k club places all gone. The race is now officially sold out. The reserve list has also been filled. It is now time for payment, please see Chris Ullman or Lyndsey Saunders with payment and t-shirt size.



London Marathon Club Draw

28 November 2018

The draw took place at 6.35pm (thursday) at Lower car Park Lux park.

Congratulations to the lucky winner Lyndsey Saunders, who will be running it on April 28th. The reserve place went to Marc Doyle.



November Harrier of the Month



Well done Oliver Jones You are the Harrier of the Month for November. Fantastic effort at the Cornish Marathon and raising £750 for charity too.
The lengths yo went to to get Harrier of the Month, you don't normally have to run 3 marathons in one day to win!!



Race Report 25 November 2018



ECH Race Report for 25 November 2018.

The Falmouth Mob Match was the Grand Finale to the Cornwall Glass and Glazing road running Grand Prix.

After a 5 mile team race around Falmouth there was a presentation of all the Trophies for this years Grand Prix. All runners completing a minimum of 8 races or all 14 races received a much treasured Trophy.

Prsentations were made to all the age category winners and runners up. Simon Webber was 1st in the MV 60 age category, Revis Crowle was 1st in he ...

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