Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
FRI
22 Sep

SAT
23 Sep
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Forum Coached Track session
SUN
24 Sep
8am Lux Park 15 Miles
MON
25 Sep
4-5 Juniors Training Session Lux Park
TUE
26 Sep
6.30pm Lux Park Adults & Juniors led by Lou/Paul - Oregan Circuit Session
5 - 6 Mile Run led by Glenn / 8pm Coaches Meeting
WED
27 Sep
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
28 Sep
6.30pm Lux Park Pace 8 miles led by Simon - Inter 8 miles led by Chris - Social 8 miles led by Mark
5 miles led by Craig

Social Events / Races
FRI
22 Sep

SAT
23 Sep
5K Park Series Lanhydrock/Mt Edgecumbe
Lanhydrock 10
SUN
24 Sep
Barnstaple Half
MON
25 Sep

TUE
26 Sep

WED
27 Sep

THU
28 Sep

RACE REPORT 18 SEPTEMBER 2017

19 September 2017


On 9 & 10th September White Star Running held a weekend of off road racing at Wareham Castle in Dorset. Our own flying Dairy Farmer Sharon Daw ran the Bad Cow Frolic on Saturday in 4h 37.48 & raced again on Sunday in the Bad Cow Marathon and finished in 4h 16.02 and was 3rd female overall. An outstanding achievement as Sharon now approaches her 150th Marathon & Ultra marathon race.

Claire Davidson celebrated her 49th birthday by competing in the Weymouth 70.3 Triathlon.  Clai ...

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Westward League

18 September 2017
This winter series of Cross Country races is set to commence Oct 8th at Stover Park, nr. Newton Abbot.
All participants from U13 upwards need to be EA registered and registered with Westward League organisers by end Sept latest.
If you would like to take part, even if only one race, please let me (Revis) know giving your DOB and EA number - ian_revis@hotmail.com / 07811 763607 / 01503 240680
Further dates are;
Nov 12th - Newquay
Dec 3rd - Exeter
Jan 14th - Westward Ho
Feb 11th - Central Park, Plymouth
Mar 4th -
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Please support Jim''s six peak challenge

12 September 2017


Jim is the son of an ECH founding member Alan Smith, please support in anyway you can: 

My name is Jim and officially I''m a terminally ill Blood Cancer Patient. In February this year I was told I had anything from 2 weeks to a few months to live. 6 months on, I am going for it with my 6 Peaks Challenge and your support would be greatly appreciated.

I was first diagnosed back in August 2015 with an extremely aggressive form of Blood Cancer known as Diffuse Large
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Handicap Results 2017

11 September 2017
Hi all, here are the results for this year''''s handicap.  Well done everyone. :)
   


Club Handicap Race & Buffet - 10th September - BE THERE

02 September 2017
Our annual Club Handicap Race has not only changed date but also route this year! Now starting and finishing at Merrymeet - where it all began over 20 yrs ago!
By popular demand it was agreed to move it from August (as many members are on holiday) to September, make it shorter (5 miles) and completely on ''''''''quiet country roads'''''''' - therefore more suitable for ALL club members to take part!
If you have raced this year you will have been given a ''''''''handicap time'''''''', if not, you can just run for fu
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Sports Day Results

31 August 2017
Here are the results of our fun sports day training session.  Well done everyone :)
   


Quiz Night

18 August 2017
A quick reminder that Saturday 19th is our Charity Quiz Night.  It is in the rugby rooms at the LDSA next to Lux Park (where we meet on a Tuesday).  Arrive from 7 onwards for 7.30 start.  It''s £2 per person and there will be a raffle as well (please bring any raffle prizes on the night).  The winning team will get to choose the charity we donate to.  Bring friends and family for a great social evening.  See you there.
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Great Flat Lode

27 July 2017
If you were thinking of running the Great Flat Lode (Redruth) on October 1st it has now changed to next March 18th due to a clash of events over the same course.

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