Training Schedule
Scroll down to view this months East Cornwall Harriers training schedule. All of our sessions are fully coached and most start at Lux Park Leisure centre, but always check the schedule as we do start from other locations at least once a month.

Click here to download a printable version of the latest Training Schedule or here for the previous months.

Thursday training groups are now run in two groups, an 8 mile and a 5 mile group. The coaches that lead these groups will run to the pace of the group, if they normally run faster do not be put offer, everyone is welcome.

If you have any questions or amendments to the schedule please contact our website team.

Date Session
SAT
20 Jul
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
21 Jul
8am Lux Park 10 Miles - Leader Needed
MON
22 Jul
NO JUNIORS - SUMMER HOLIDAYS
TUE
23 Jul
6.30pm Lux Park Adults & Juniors led by Paul - Meet and Greet
5 - 6 Mile Run led by Jon / 8pm Coaches Meeting
WED
24 Jul
6.30pm Lux Park - Run led by Karen S / Jog led by Sam / Walk/Jog led by Lucy S
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling
THU
25 Jul
6.30pm Lux Park 8 miles led by Ian/Revis
5 miles led by Craig
FRI
26 Jul

SAT
27 Jul
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
28 Jul
8am Lux Park 16 Miles
MON
29 Jul
NO JUNIORS - SUMMER HOLIDAYS
TUE
30 Jul
6.30pm Lux Park Adults & Juniors led by Revis - Lactate Threshold
5 - 6 Mile Run led by Terry
WED
31 Jul
6.30pm Lux Park - Run led by Amanda / Jog led by Lucy S / Walk/Jog led by Lucy O
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling