Training Schedule
Scroll down to view this months East Cornwall Harriers training schedule. All of our sessions are fully coached and most start at Lux Park Leisure centre, but always check the schedule as we do start from other locations at least once a month.

Click here to download a printable version of the latest Training Schedule or here for the previous months.

Thursday training groups are now run in two groups, an 8 mile and a 5 mile group. The coaches that lead these groups will run to the pace of the group, if they normally run faster do not be put offer, everyone is welcome.

If you have any questions or amendments to the schedule please contact our website team.

Date Session
SUN
22 Jul
8am Portwrinkle to Ravenness Point - 24 Miles
MON
23 Jul
4-5 Juniors Training Session Lux Park
TUE
24 Jul
6.30pm Lux Park Adults & Juniors led by Terry - Lactate Threshold
5 - 6 Mile Run led by Tess
WED
25 Jul
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
26 Jul
6.30pm Lux Park 8 miles led by Revis/Amy
5 miles led by Tess
FRI
27 Jul

SAT
28 Jul
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
29 Jul
8.30am Foredown Pensilva for Sunday Breakfast Run. 6 Mile, on & off road. Everyone welcome.
Breakfast after at Trevillicks - Names to Tess 07751876948, Lucy 07876767855 or Sarah 07503185047 asap.
MON
30 Jul
SUMMER BREAK - NO JUNIORS
TUE
31 Jul
6.30pm Lux Park Adults & Juniors led by Lou - Sprint Session
5 - 6 Mile Run led by Tess / 8pm Coaches Meeting
WED
01 Aug
6.30pm Lux Park Beginners/Novice Social group led by Karen