Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
MON
24 Jun
4-5 Juniors Training Session Lux Park
TUE
25 Jun
6.30pm Lux Park Adults & Juniors led by Terry - Timed Pyramid
5 - 6 Mile Run led by Jon / (Coaches meeting will be via email due to Boconnoc)
WED
26 Jun
6.30pm Lux Park - Run led by Karen S - Jog led by Lucy S - Walk/Jog led by Sam
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling
THU
27 Jun
6.30pm Lux Park 8 miles led by Revis/Craig
5 miles led by Amy
FRI
28 Jun

SAT
29 Jun
8.30am Beach Session led by Terry/Lou. Meet Quay Carpark, everyone welcome. Breakfast after.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
30 Jun
8am Lux Park 8 Miles

Social Events / Races
MON
24 Jun

TUE
25 Jun
Boconnoc 5
WED
26 Jun

THU
27 Jun

FRI
28 Jun

SAT
29 Jun
Umborne UG 10K
SUN
30 Jun


Upcoming Social Events
The next social event is our Mid Summer Run & BBQ. This year it will be on Thursday 20th from St Cleer Football Club. There will be 2 groups going out and afterwards a BBQ and drink for just £7 per person. If you would like to attend please let our social secretary Lyndsey Saunders via email or via text 07795 403857.

Harrier of the Month
Congratulations Emma Dales, Lucy Oldham and Jim Lockyer on being joint Harrier of the Month for May. Nominate your candidate for next month by contacting Glenn Wood here.

Mid Summer Run

19 June 2019

For those of you joining us on the 5/6 mile Mid Summer run from St Cleer Football Club Car Park on Thursday at 6.30....The route is about 5.5 miles, a combination of road and off road. We go through a couple fields to start with and the grass was a bit long so you will get wet trainers (there were no cows, just a few bunnies hopping about). The other two bits of off road are along two separate short bridle paths, neither of which were very hazardous.

Thanks

Tess

...

More

Harriers Race Report to 17 June 2019



ECH Race Report 17 June 2019.

ECH Team Ladies Win at Bude.

Wednesday 12 June was round 8 of the Cornwall MTRS race series hosted by Bude Pirates the Bude Lifeboat Run.

Eleven Harriers made the trip for this 6 mile testing run – starting and finishing at Bude Rugby Club From the rugby club the route takes runners out along the canal then off road through a field up a steep hill then another hil before a long slow undulating but fast run back to the rugby C ...

More

Meet Your Max - lift share

19 June 2019

The meet up for Meet Your Max at Truro on Wednesday for those who want to lift / car share is at the lower car park, Lux Park leaving 5:20pm. Promises to be a wet one.



Coaching Assistant Course

13 June 2019

England Athletics are looking at running a Coaching Assistant course in Tavistock on 6th & 7th July. If anyone is interested, whether already a LiRF and wanting to take further coaching qualifications or taking the first step on the coaching ladder. Let me know if you are interested. Further information about the course can be found here.....

https://ulearnathletics.com/qualification/163

...

More

Harriers Race Report 9 June 2019.



ECH Race Report 11 June 2019.

East Cornwall Harriers Performing Far and Wide last week.

Dave Hannah in his first Ultra Marathon chose the very tough Classic Quarter – 44 miles of tough coastal path and 5531 feet of elevation from the Lizard – the most Southern Point of Cornwall – along the South West Coast Path – via Mullion, Porthleven, Marazion,Penzance Mousehole, Porthcurno and finishing at Sennen Cove the most Easterl ...

More

Coast and Cove Challenge

07 June 2019

Looe Lions have passed this on as one of the organisers of the Coast and Cove Challenge which is set up to raise money for Cornwall Air Ambulance. Apart from walks they also have a half marathon on Sunday 16th June starting and finishing in Looe. If this is something that you might be interested in please go to our web site at COASTANDCOVE.CO.UK or our FB page ="noopener noreferrer">www.facebook.com/coastandcovelooe/</a>. Entry fee is &pound;15 of which all goes to CAA. There will be a sports masseur for before and after the race and there are medals for all. Any questions then please do not hesitate to ask or contact Nigel White on 01503 220485. Thank You</p>...

More

Mid Summer Run - Thursday 20th June

06 June 2019

On Thursday 20th June we will be holding our Mid Summer Run and Social evening. Meet 6.30pm at St Cleer Football Club for a run and the BBQ and drinks afterwards. The cost is only £7 per person, names to Lyndsey Saunders asap.

There will be two run groups (4-5 and 5-6 miles) going out both at a social pace so all are welcome. Contact Lyndsey (07795 403857) to book your place.

...

More

LISKEARD TRIATHLON MARSHALS

05 June 2019

I'm still looking for a few more willing and able marshals if you're available early on Sunday June 16th to help marshal bike/run course please.

As an added incentive (always works for me) Intotri reward helpers with £15 each as a 'thank you'

Please contact Revis - Email: ian_revis@hotmail.com Mob: 07811 763607

Thanks in anticipation.

...

More

Older news...