Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
THU
23 Jan
6.30pm St Cleer Church - 5 - 6 Mile run led by Chris/Tess
FRI
24 Jan

SAT
25 Jan
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
26 Jan
8am Minions Hurlers Carpark 14 Miles
MON
27 Jan
4-5 Juniors Training Session Lux Park
TUE
28 Jan
6.30pm Lux Park Adults and Juniors Liskeard Business Park led by Revis (Junior Coaches Glenn/Tess)
5 - 6 Mile Run led by Craig / 8pm Coaches Meeting
WED
29 Jan
6.30pm Lux Park - Run led by Lucy O/ Jog led by Karen/ Walk/Jog led by Sam
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling

Social Events/Races
THU
23 Jan

FRI
24 Jan

SAT
25 Jan

SUN
26 Jan

MON
27 Jan

TUE
28 Jan

WED
29 Jan


Upcoming Social Events
Following our recent poll, the POST ECH Xmas party is buffet and live entertainment at The Cheesewring Hotel, Minions.

Tickets are priced at £16 per person.

If you wish to come along please transfer £16 to club account by Friday 3rd January with your name and 'party' as reference.

If you have any questions please contact Lyndsey Saunders

Harrier of the Month
Congratulations Deb Phillips on being Harrier of the Month. Nominate your candidate for next month by contacting Glenn Wood here.

AGM 2020 - Thursday 26th March

22 January 2020

Dear All,

The East Cornwall Harriers AGM will take place on Thursday 26th March.

Every member should try to come along so that you take the opportunity to have your say on any and every issue that affects your club.

As everyone knows, the club can only function as a result of the dedication and hard work by the committee, coaches and members who volunteer throughout the year.

This year we will continue with the new format we introduced last year, ...

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Stormforce 10

18 January 2020

Lift sharing for Stormforce 10 - goes from Lux Park at 8.30



Age Graded Trophy Race 2020

15 January 2020

The committee has chosen IMERYS HALF MARATHON as our Age Graded Trophy race this year. It's organised by St Austell Running Club on Sunday May 17th and is race 9 of the Multi Terrain Race Series......so get your entries in for this one and let's have a new name engraved on the trophy!!



STORMFORCE 10

02 January 2020
Online entries for Stormforce close this Friday 3rd January, to guarantee a memento top, please enter by this day. On the day entries will be available but can not guarantee a top!
See you all on Sunday 19th January.
Kind Regards
Jo Smitheram
Race Director
Ian Ringer
ianringer@btinternet.com
01208 592710
07484 152019
...

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Trepolpen Seythin 10k - Entries open NOW!



Online and postal entries are now open for the second running of East Cornwall Harriers 10k race over hills, woods and beaches - Trepolpen Seythin on Sunday March 29th - Enter Here

http://www.eastcornwallharriers.com/pages/trepolpen.php



Harrier of the Month December 2019 is.........



Deb Phillips. Deb has completed her first half marathon at Mousehole this month and done extremely well in her first year with the club. Well done Deb.



Great Xmas Turkey Trot !!



A few intrepid runners took to the Liskeard streets to test 7 of the local pubs, I am sure a great time was had by all (I certainly enjoyed it) and it stayed DRY.

Most of us had half pints a few took it really serious and opted for the FULL pints in every pub we visit.

Thank you REVIS for organising it !!



Post Christmas Party

18 December 2019

Just to reinforce the message below, I really hope everyone can make it along - you can banish those so-called mid-January blues !

It's a great opportunity for the whole club to get together irrespective of what day you normally run - you never know you may find there are loads of nice people in those other groups.

Imagine - you will even have the chance to see what your fellow club members look like with their clothes on !

A big thank you to Lyndsey for organising this event - please all support her and m ...

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