East Cornwall Harrier's Official Web Site

Oli Jones ECH member keeping us fit(cut and paste into browser to launch

25 March 2020

https://www.youtube.com/watch?v=5mNiCQlwrRU&feature=share&fbclid=IwAR2ldA3hnyVRpNl5Ti4gGtFXTsClOuMcP_A3HcbgT4cH-XvgOITrDT7FBgE

IMPORTANT INFORMATION FOR ALL MEMBERS

17 March 2020

You will all be aware that the UK government has advised that everyone in the UK should now avoid non-essential travel and contact with others to fight coronavirus.

In line with this England Athletics have also advised that all face to face activity such as club training sessions, events, competitions, club committee and face-to-face meetings, athlete camps, running groups and social events should be suspended until at least the end of April.

The decision has been taken in the interests of athletes, run ...

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Sunday 14th March - Long run - CHANGE OF SCHEDULE

14 March 2020

Given that all major marathons are now postponed or cancelled, we are altering this Sunday's run (and future long runs). It is no longer on the Camel Trail, no longer 20 miles, or 8.30.

We will go from Golitha Falls at 8.00, to do 15 miles, with a 12 mile option. There is a possibility some will be having breakfast at Inkies afterwards.

Bideford Half car sharing

07 March 2020

Meet up for Bideford Half Marathon for car sharing is at the lower car park at Lux Park leaving at 8:15am Sunday. Good luck to all Harriers competing.

TREVORNICK 10K

05 March 2020

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Dear Cornwall Clubs & Runners,

Registration for this year's Trevornick 10k opens on Sunday 1st March at 9pm.
To enter just visit the "Trevornick 10k 2020" event page on Facebook.

There will be two phases this year:
Phase 1: 1st - 10th March (9pm - 9pm): **reserved for members of Cornish running clubs**
Phase 2: 14th March (9pm) onwards: open to ALL runners.

hase 2: 14th March (9pm) onwards: open to ALL runners. </p> <div> <p><br /> </p> </div> </div> <div><strong>Club Secretaries</strong>: please announce and/or email the secret password to all current members.</div> <div><strong>Club members</strong>: please note that this password exists to ensure that YOU get first shout at a place in this event, so please do not make it common knowledge!</div> <div> </div> <div> <div> <p>Cost of entry Â£16.50 EA affiliated, Â£18.50 unaffiliated.</p> <p>================================================<br /> To enter during Phase 1 you will need to be an existing member of a recognised Cornish running club and have:<br /> . card payment details<br /> . your England Athletics Licence Number if you have one<br /> . the password for Phase 1</p> <p>================================================<br /> WARNING: if you enter Phase 1 and are not an existing member of the stated club at the time of registration, your entry will be rejected but you will still be charged. </p> </div> </div> <div>================================================</div> <div> </div> <div>FAQs: <br /> Q: Do I need to be affiliated to EA to enter in Phase 1?<br /> A: No, you just need to be an existing club member of any of the CRRRG-recognised clubs (if you are reading this, you should in one of those clubs)</div> <div> </div> <div>Q: How many Phases will there be?</div> <div>A: Just two phases this year. Phase 2 will be for EVERYONE, including those who were eligible for Phase 1.</div> <div><br /> Q: Will there be a medal?</div> <div>A: Not this year, but there is a high quality memento. It's my last year as race director and I want to go on a good one :)</div> <div> </div> <div>Q: I entered and now I can't run. Can I give my entry to a club mate?<br /> A: No. You need to follow the withdrawals process (see below) or your club mate will be disqualified.</div> <div> </div> <div>Q: Will there be a reserve list?<br /> A: Yes, we will run a reserves and withdrawals process. Further details will be posted once the entries underway, but in short: if you can't get into the race you can submit your details to reserves list. If you wish to withdraw your entry, you need to submit your withdrawal request to us, and we will replace your entry with the next person on the reserves list. If there is no reserve to take your place, you must wait until a reserve comes along. Once a reserve takes your place, you will be issued a refund minus a Â£2 fee.</div> <div> </div> <div>Q: Can you tell me more about the event?<br /> A: We will issue a race information pack to all successful entrants in April :)</div>...

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Vote for the Harrier of the Year

03 March 2020

The annual AGM is coming up on 26th March. Itâ€™s also the awards evening. All the Harrier of the Month winners get a trophy, there is also a trophy for the most improved Harrier (based on best 4 races from a list of 39 plus local Parkrun compared to the previous year). There is the Penguin award which gets voted on by everyone a the AGM

The final award is the Harrier of the Year award. This trophy has previously been voted on the night. This year it has been decided that everyone in the club should have ...

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Harrier of the month

The Harrier of the Month for February is Benjamin Marriot, he has trained really well and consistently putting in great effort over the winter and setting new Parkrun PB’s, well done Ben.

AN RESEK HELLYS

27 February 2020

PLEASE NOTE:

An Res Hellys is on 26th April 2020. Please can all clubs make sure this is the date they are advertising to their members and on their websites. There are quite a few clubs that are displaying the wrong date due to the CRRG calendar showing the wrong date.

Entries are now open online at www.carnrunners.co.uk/an-res-hellys/

Please note we are taking online entries only and postal or club bulk entr ...

SAT 28 Mar	Run cancelled
SUN 29 Mar	Race cancelled
MON 30 Mar	NO JUNIORS - EASTER HOLIDAY
TUE 31 Mar	Run cancelled

SAT 28 Mar
SUN 29 Mar	Trepolpen Seythin 10k Tavy 13
MON 30 Mar
TUE 31 Mar